Love to Eat by Nicole Keshishian Modic

Author:Nicole Keshishian Modic [Keshishian Modic, Nicole]
Language: eng
Format: epub
Publisher: Clarkson Potter/Ten Speed
Published: 2022-10-25T00:00:00+00:00

Be sneaky about it. Hide veggies in your kid’s favorite dishes. For example, my Oven-Baked Butternut Squash Mac ’n’ Cheese (this page) tastes like traditional mac ’n’ cheese (with no veggies in it) but has butternut squash blended into the “cheese” sauce. After they’ve gobbled down their meal, I always make a point to let them know that they just ate veggies, reinforcing the point that veggies are actually delicious; this makes them much more open-minded when I introduce veggies in other, less hidden ways, such as using bell pepper strips and carrot sticks to dip into hummus (see this page).

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