Keto Made Easy: Easy Ketogenic Recipes for Weightloss! by SAVOUR PRESS

Author:SAVOUR PRESS [PRESS, SAVOUR]
Language: eng
Format: epub
Publisher: Savour Press
Published: 2018-12-08T23:00:00+00:00

Tuscan Butter Shrimp

Feel the Tuscan air with this Keto buttered shrimp. The shrimp is seared in shimmering olive oil and cooked with the goodness of heavy cream, Parmesan, basil, tomatoes, spinach and sprinkled with herbs and squeezed with lemon juice.

Servings: 4

Ingredients

1 pound shrimp

2 tablespoons extra-virgin olive oil

Freshly ground black pepper

Pinch of kosher salt

3 minced cloves garlic

3 tablespoons unsalted butter

2 cups baby spinach

1 1/2 cup halved cherry tomatoes

1/4 cup freshly grated Parmesan

1/2 cup heavy cream

1/4 cup thinly sliced basil

Lemon wedges for serving

Directions

Peel, devein the shrimp and remove the tails; season all over with salt and pepper.

Heat the olive oil in a large pan on medium high heat.

Cook the shrimp in shimmering oil, sear for two minutes and flip once, until its underside turns golden.

Remove shrimp from pan, set aside. Add butter to the pan and melt on medium heat.

Stir-fry garlic for 1 minute until fragrant. Stir in cherry tomatoes, add salt and pepper.

Stir until the tomatoes are starting to burst. Stir in spinach until it starts to wilt.

Pour heavy cream, basil and Parmesan and bring to a simmer.

Cook on low heat and simmer for three minutes until a bit reduced.

Place the shrimp again in the pan and toss to incorporate with the ingredients and cook until heated thoroughly.

Sprinkle with herbs and drizzle with lemon juice.

Return shrimp to skillet and stir to combine.

Cook until shrimp is heated through, garnish with more herbs and squeeze lemon on top before serving.

Enjoy!

Nutritional Information: 387 calorie; 26.3 g fat (12.5 g saturated fat); 292 mg cholesterol; 528 mg sodium; 6.6 g carbohydrate; 1.2 g dietary fiber; 1.9 g total sugars; 31.9 g protein.

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