Histamine Intolerance Food List by Carla Mahon & Carla Mahon

Histamine Intolerance Food List by Carla Mahon & Carla Mahon

Author:Carla Mahon & Carla Mahon
Language: eng
Format: epub
Tags: histamine intolerance, antihistamine, histamine foods, low histamine foods, histamine diet, histamine nutrition, histamine dao
Publisher: Carla Mahon
Published: 2022-02-25T00:00:00+00:00


1

Faba bean / broad bean

Safe to Eat in normal quantity

1

Fennel

Safe to Eat in normal quantity

1

Fenugreek

Safe to Eat in normal quantity

1

Feta cheese

Safe to Eat in normal quantity

0

Field salad / rapunzel / lamb's lettuce / corn salad

Safe to Eat

2

Fig, dried

Eat in moderation, lower the eaten quantity if there is any symptom

1

Fig, fresh

Safe to Eat in normal quantity

3

Fish cake

Avoid, or get the approval from your doctor prior to consuming

3

Fish deteriorated

Avoid, or get the approval from your doctor prior to consuming



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