Histamine Intolerance Food List by Carla Mahon & Carla Mahon
Author:Carla Mahon & Carla Mahon
Language: eng
Format: epub
Tags: histamine intolerance, antihistamine, histamine foods, low histamine foods, histamine diet, histamine nutrition, histamine dao
Publisher: Carla Mahon
Published: 2022-02-25T00:00:00+00:00
1
Faba bean / broad bean
Safe to Eat in normal quantity
1
Fennel
Safe to Eat in normal quantity
1
Fenugreek
Safe to Eat in normal quantity
1
Feta cheese
Safe to Eat in normal quantity
0
Field salad / rapunzel / lamb's lettuce / corn salad
Safe to Eat
2
Fig, dried
Eat in moderation, lower the eaten quantity if there is any symptom
1
Fig, fresh
Safe to Eat in normal quantity
3
Fish cake
Avoid, or get the approval from your doctor prior to consuming
3
Fish deteriorated
Avoid, or get the approval from your doctor prior to consuming
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