Grover's Guide to Good Eating by Naomi Kleinberg

Author:Naomi Kleinberg [Kleinberg, Naomi]
Language: eng
Format: epub
ISBN: 978-0-307-97979-7
Publisher: Random House Children's Books
Published: 2012-03-28T00:00:00+00:00

We all want Happy Healthy Monsters!

Probably the easiest way to think about keeping your child happy is to imagine a whole pie divided into equal pieces. Think of the pie as your child’s day. A child’s day, like that pie, should be divided into equal parts so that there is time to rest, which includes getting enough sleep; time to move around; and time to eat three meals a day.

Sometimes the sizes of the pie pieces will change—maybe one day the kids get a lot of time to run around but not an equal amount of time to rest. It happens—that’s life. But the next day they should get plenty of rest to make up for it. If your child eats a meal that isn’t exactly nutritious one day, try to serve two other nutritious meals that day. It’s all about trying to even out that pie or achieving balance.

Ideally, here’s what the pie should look like:

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.