Good-Bye to Guilt: Releasing Fear Through Forgiveness by Gerald G. Jampolsky MD

Author:Gerald G. Jampolsky, MD [Gerald G. Jampolsky, MD]
Language: eng
Format: epub
Tags: Family & Relationships, Love & Romance, Self-Help, Motivational & Inspirational, Psychology, Emotions
ISBN: 9780307573476
Google: vrR6pILjR64C
Publisher: Random House Publishing Group
Published: 2009-10-21T00:23:48.119523+00:00

At least three times today, repeat the following affirmation: “Since I am surrounded and protected by the love of God, I choose not to hurt myself again today.”

*A Course in Miracles, Workbook, Lesson 330.

“The guiltless have no fear, for they are safe and recognize their safety.”

LESSON FOUR

Let Me Not See Myself As Limited

I do not think it can be repeated too often that whatever we see or hear, whatever emotions we experience, originate in the thoughts that we, ourselves, put into our minds. Our illusions about ourselves and our illusions about the world we see are one and the same.

When we are upset, we see ourselves as limited and feel like victims of the world we live in. Yet our upsets have nothing to do with the external world. They are simply the reflections of our own thoughts. Although I say this with great conviction, I must confess to you that each day I am tempted to believe that what I see and hear in the world around me is real—and I am not always successful in resisting this temptation.

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