Easy Tofu Cookbook: 50 Unique and Easy Tofu Recipes (Tofu, Tofu Cookbook, Tofu Recipes, Tofu Ideas, Vegetarian Cookbook, Vegetarian Recipes Book 1) by Chef Maggie Chow

Author:Chef Maggie Chow [Maggie Chow, Chef]
Language: eng
Format: epub
Publisher: BookSumo
Published: 2015-11-22T05:00:00+00:00

Amount per serving (8 total)

Timing Information:

Preparation

30 m

Cooking

2 h

Total Time

2 h 30 m

Nutritional Information:

Calories

511 kcal

Fat

15.8 g

Carbohydrates

69.9g

Protein

32.5 g

Cholesterol

0 mg

Sodium

1074 mg

* Percent Daily Values are based on a 2,000 calorie diet.

Sweet Tofu Stir Fry

Ingredients

1 tbsp vegetable oil

1/2 medium onion, sliced

2 cloves garlic, finely chopped

1 tbsp fresh ginger root, finely chopped

1 (16 oz.) package tofu, drained and cut into cubes

1/2 C. water

4 tbsps rice wine vinegar

2 tbsps honey

2 tbsps soy sauce

2 tsps cornstarch dissolved in

2 tbsps water

1 carrot, peeled and sliced

1 green bell pepper, seeded and cut into strips

1 C. baby corn, drained and cut into pieces

1 small head bok choy, chopped

2 C. fresh mushrooms, chopped

1 1/4 C. bean sprouts

1 C. bamboo shoots, drained and chopped

1/2 tsp crushed red pepper

2 medium green onions, thinly sliced diagonally

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