DR SEBI EASY WAY TO STOP SMOKING: The Easy Guide To Quit Smoking Without Willpower, Revitalize And Restore Good Health Through Dr Sebi Alkaline Diet Guide by Shobi Nolan

Author:Shobi Nolan [Nolan, Shobi]
Language: eng
Format: azw3
Published: 2020-09-15T16:00:00+00:00

Health benefits

Prevention of Cancer: okra contains lectin and folate. Researches suggest that these compounds strongly inhibit the growth of cancer cells. Thus, taking enough okra can help one to prevent the risk of cancer.

Pregnancy: The folate gotten from okra helps to keep a healthy pregnancy. Lack of folate in the body may possibly lead to miscarriage.

Prevents diabetes: Test done on animals (rat) shows that okra can reduce the fat and blood sugar level in the body.

Heart health: Okra provides the body with useful fibers which can help to keep the heart-healthy. American Heart Association (AHA) suggests that food with high fiber content helps the body to reduce cholesterol level.

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