Recipes from a Palm Tree: Very Healthy Meals with Coconut Oil by Tacy Layla

Author:Tacy, Layla [Tacy, Layla]
Language: eng
Format: epub, pdf
Published: 2021-11-02T00:00:00+00:00

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Procedure:

1. Add lemon juice and coconut oil to the pan.

2. Mix crab meat, beef, cream cheese, mayonnaise, sauce with salt and pepper.

3. Cook for 14 minutes.

4. When ready, garnish cheese to serve!

Simply Chicken and Shrimp

The misconception of shrimp being heavy will be gone after trying this recipe with coconut providing you a light feeling on your stomach with being nutritious.

Prep Time: 20 minutes

Yield: 2

Ingredient List:

Shrimps 1 lb.

Chicken (sliced) – 1 lb.

Garlic cloves – 2

Coconut oil – 2 tablespoons

Butter – 1 tablespoon

Red pepper as needed

Salt and pepper to taste

Parsley (chopped) – 1 cup

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