New York & New England: From Manhattan to Boston Discover Delicious New York Recipes and New England Recipes (2nd Edition) by BookSumo Press
Author:BookSumo Press [Press, BookSumo]
Language: eng
Format: epub
Publisher: BookSumo Press
Published: 2018-09-18T18:30:00+00:00
* * *
GREEK
Falafel II
Prep Time: 10 mins
Total Time: 1 h 10 mins
Servings per Recipe: 4
Calories
665 kcal
Carbohydrates
104.6 g
Cholesterol
39 mg
Fat
13.8 g
Fiber
11.7 g
Protein
30.5 g
Sodium
1594 mg
Ingredients
1 (19 oz.) can garbanzo beans, rinsed and
drained
1 C. fine dry bread crumbs
1 small onion, finely chopped
3/4 tsp salt
2 cloves garlic, minced
1/4 tsp cracked black peppercorns
1 1/2 tbsps chopped fresh cilantro
1 quart vegetable oil for frying
1 tsp dried parsley
2 tsps ground cumin
1/8 tsp ground turmeric
1/2 tsp baking powder
Directions
1. Get a bowl, combine: pepper, onions, salt, garlic, bread crumbs, cilantro, baking powder,
parsley, mashed garbanzos, turmeric, and cumin.
2. Form the contents into small balls and make about 20 of them.
3. Deep fry these falafels in hot oil until golden.
4. Enjoy.
Greek Falafel II
64
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