New York & New England: From Manhattan to Boston Discover Delicious New York Recipes and New England Recipes (2nd Edition) by BookSumo Press

New York & New England: From Manhattan to Boston Discover Delicious New York Recipes and New England Recipes (2nd Edition) by BookSumo Press

Author:BookSumo Press [Press, BookSumo]
Language: eng
Format: epub
Publisher: BookSumo Press
Published: 2018-09-18T18:30:00+00:00


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GREEK

Falafel II

Prep Time: 10 mins

Total Time: 1 h 10 mins

Servings per Recipe: 4

Calories

665 kcal

Carbohydrates

104.6 g

Cholesterol

39 mg

Fat

13.8 g

Fiber

11.7 g

Protein

30.5 g

Sodium

1594 mg

Ingredients

1 (19 oz.) can garbanzo beans, rinsed and

drained

1 C. fine dry bread crumbs

1 small onion, finely chopped

3/4 tsp salt

2 cloves garlic, minced

1/4 tsp cracked black peppercorns

1 1/2 tbsps chopped fresh cilantro

1 quart vegetable oil for frying

1 tsp dried parsley

2 tsps ground cumin

1/8 tsp ground turmeric

1/2 tsp baking powder

Directions

1. Get a bowl, combine: pepper, onions, salt, garlic, bread crumbs, cilantro, baking powder,

parsley, mashed garbanzos, turmeric, and cumin.

2. Form the contents into small balls and make about 20 of them.

3. Deep fry these falafels in hot oil until golden.

4. Enjoy.

Greek Falafel II

64



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