Mediterranean Diet Book by Connie Diekman

Mediterranean Diet Book by Connie Diekman

Author:Connie Diekman
Language: eng
Format: epub
Tags: epub, ebook
Publisher: F+W Media
Published: 2010-03-14T16:00:00+00:00


Add tahini to mixing bowl; slowly add lemon juice while whisking constantly. Once lemon juice has been incorporated, take about ½ cup hot broth from pot and slowly add to tahini-lemon mixture while whisking, until creamy smooth.

Pour mixture into pot with pasta; mix well. Serve immediately.

PER SERVING Calories: 249 | Fat: 10g | Sodium: 15mg | Carbohydrates: 34g | Fiber: 3g | Protein: 8g

Avgolemono (Egg-Lemon Soup)

You can use an equivalent amount of white rice in this recipe if you do not have any orzo pasta handy.



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