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Low-Fat Top Secret Recipes by Todd Wilbur

Author:Todd Wilbur [Wilbur, Todd] , Date: March 25, 2014 ,Views: 310

Low-Fat Top Secret Recipes by Todd Wilbur

Author:Todd Wilbur [Wilbur, Todd]
Language: eng
Format: epub, mobi
Tags: General, Cooking, Regional & Ethnic, Weight Control, Recipes, American, Low Fat, Low-Fat Diet, Health & Healing
ISBN: 9780452281493
Google: MveVIlUbTZ8C
Amazon: B002VB3F12
Goodreads: 7150835
Publisher: Plume
Published: 2000-06-01T00:00:00+00:00


FAT-FREE RANCH DRESSING

⅓ cup fat-free mayonnaise

2 tablespoons fat-free sour cream

I tablespoon reduced-fat

buttermilk

1½ teaspoons white vinegar

I teaspoon granulated sugar

¼ teaspoon lemon

⅛ teaspoon salt

⅛ teaspoon dried parsley

⅛ teaspoon onion powder

teaspoon dried dillweed

dash garlic

dash ground black pepper

½ teaspoon unflavored

gelatin

2 teaspoons hot water

SANDWICH

¼ cup egg substitute

1 cup water

1 cup flour

2½ teaspoons salt

1 teaspoon paprika

1. teaspoon onion powder

⅛ teaspoon garlic powder

2 skinless chicken breast

fillets

vegetable oil cooking spray

4 sesame seed hamburger

buns

4 lettuce leaves

4 tomato slices



Download

Low-Fat Top Secret Recipes by Todd Wilbur.epub
Low-Fat Top Secret Recipes by Todd Wilbur.mobi


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