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Intermittent Fasting 168: The 16:8 Method Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle: Includes 25 Delicious Recipes & Meal Plan for 4 Weeks by Mark William

Author:Mark William [William, Mark] , Date: March 26, 2020 ,Views: 325

Intermittent Fasting 168: The 16:8 Method Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle: Includes 25 Delicious Recipes & Meal Plan for 4 Weeks by Mark William

Author:Mark William [William, Mark]
Language: eng
Format: epub
Published: 2019-05-27T07:00:00+00:00


Chapter 7: Hacks to Success

T here are many principal tips and tricks that I use till this day to continue to ensure my success. While intermittent fasting is all about the timing of your meals and fasting, it can be so much more if you decide to use all the resources available to you to keep it exciting, continue to learn new things, be creative, be consistent and prepare and be prepared always. Intermittent fasting along with the hacks discussed below will change your weight and your life forever.



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Intermittent Fasting 168: The 16:8 Method Step by Step to Lose Weight, Eat Healthy and Feel Better Following this Lifestyle: Includes 25 Delicious Recipes & Meal Plan for 4 Weeks by Mark William.epub


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