Feed Your Family For £20 a Week by Lorna Cooper

Author:Lorna Cooper
Language: eng
Format: mobi
ISBN: 9781409195689
Publisher: Orion
Published: 2020-01-09T00:00:00+00:00

Add some freshly sliced fennel to the traybake before cooking.

FISH PIE

A fish pie always seems like a bit of a luxury dish but by using cheaper white frozen fish it can be enjoyed often!

Serves 4

500g frozen white fish fillets

200g frozen peas

2 tbsp dried parsley

500ml white base sauce (here)

500g cooked potato, mashed

Start by poaching the fish. Place the fish fillets in a saucepan and cover with boiling water fresh from the kettle.

Bring back to the boil and simmer for about 15 minutes.

When the fish is poached, lift it out with a slotted spoon onto a plate. Break up the fish with a fork into bite sized pieces.

Put the fish and the frozen peas into a 23cm pie dish. Add the parsley to the white sauce and pour it over the peas and fish.

Top with mashed potato and score with a fork.

Place under a hot grill for about 5 minutes, until the mash has turned a lovely golden brown.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.