Applying Emotional Intelligence by Joseph Ciarrochi & John D. Mayer

Author:Joseph Ciarrochi & John D. Mayer [Ciarrochi, Joseph & Mayer, John D.]
Language: eng
Format: epub
ISBN: 9781317709992
Publisher: Taylor and Francis
Published: 2013-12-16T05:00:00+00:00

Instructions: Getting YOU in the Mood!

Step 1. Listed below are four emotions. Think of a time when you felt these emotions. The goal is to have you go back and actually feel these emotions. Take one emotion at a time. Use these questions/guidelines to assist you.

Think of what led up to you feeling that emotion.

Describe the sights, sounds, energy, in the experience.

Describe the situation in full detail as if you are preparing yourself to tell the story to another individual.

Emotions

Enthusiastic

Interested

Apprehensive

Trusting

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.