A Cookbook for All Vegan Lovers Inspired by Friends: Enjoy These Tempting and Delicious Vegan Recipes by Colt May

Author:Colt, May
Language: eng
Format: epub, pdf
Published: 2022-02-04T00:00:00+00:00

lemon juice (1½ tablespoons)

olive oil (1 tablespoon)

brown onion (finely chopped) (1)

carrot (coarsely grated) (1)

parsnip (coarsely grated) (1)

garlic cloves (crushed) (2)

butter beans (drained, rinsed and mashed) (400 grams)

parsley (finely chopped) (2 tablespoons)

lemon rind (1 teaspoon)

plain flour (1 teaspoon)

vegan mayonnaise (⅔ cup)

Sriracha sauce (1 tablespoon)

toasted bread rolls (split) (4)

baby spinach leaves (60 grams)

sesame seeds (⅓ cup)

Instructions:

Take a mixing bowl, and combine the lemon juice and onion. Set aside. Then take a large sized frying pan and heat the oil over medium heat. Cook for about 3 minutes while stirring occasionally. Add in parsnips, carrots and garlic and Cook while turning occasionally for about 4 minutes or until soft. Allow to cool on a big plate (keep a plate inside the freezer so that the cooling speeds up).

Using a fork, coarsely mash the beans and combine with the rind, parsley and veggies. Season. Form into four patties. Using flour, dust the surface. Sesame seeds are sprinkled on top.

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