5-Ingredient Healthy Pressure Cooker Recipes by Sheila Candy

Author:Sheila Candy
Language: eng
Format: epub
Tags: 5-Ingredient Recipes, 5 ingredient fix, 5-Ingredient cookbook, 5 ingredient or less, Quick and Easy Recipes, Easy 5 ingredient recipes, Quick cooking
Publisher: Mayorline
Published: 2018-08-21T00:00:00+00:00

Taco Beef

(Gluten-free)

Enjoy tacos whenever you want

Preparation time: 3 minutes

Cooking time: 8 minutes

Servings: 4

Ingredients:

2 pounds of ground beef, half-frozen

1 cup of salsa

1 pound of frozen pinto beans

½- 1 cup of water

Directions:

1. Add water to the base of a pressure cooker.

2. Add the salsa be, followed by the ground beef and beans.

3. Close lid and seal valve.

4. Cook for 8-10 minutes at Manual option.

5. Naturally release pressure for 10 minutes once timer goes off; do a quick release for any remaining steam.

6. Open lid and chop the beef with a spatula.

Nutrition Per Servings:

623 calories, 80.4g protein, 39.1g carbohydrates, 14.8g fat

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