30-Day Hearty Vegan Keto Meal Plan & Recipes by Amy Zachary

30-Day Hearty Vegan Keto Meal Plan & Recipes by Amy Zachary

Author:Amy Zachary
Language: eng
Format: epub
Tags: vegan ketogenic cookbook, vegan keto, vegan ketogenic diet, ketogenic vegan, ketogenic recipes, ketogenic cooking, vegan keto meal plan, vegan keto cookbook, ketogenic
Publisher: Mayorline
Published: 2018-03-12T00:00:00+00:00


Day 16

BREAKFAST

Chocolate Avocado Raspberry Smoothie

Gobble your breakfast on the go.

Servings: 2

Preparation time: 3 minutes

Cooking time: 0 minutes

Ingredients:

1 1/4 cup of cashew milk

1/3 cup of frozen raspberries

1/2 avocado

1 tablespoon of powdered sweetener

1 tablespoon of cocoa powder

1/8 teaspoon of raspberry extract

Directions:

Throw all the ingredients into a blender and process until smooth.

Nutrition Per Serving

Calories: 133, Fat: 9.50g, Carbohydrates: 4.84g, Protein: 2.16



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