200 healthy curries by Sunil Vijayakar
Author:Sunil Vijayakar
Language: eng
Format: epub
Publisher: Octopus
Published: 2017-05-10T00:00:00+00:00
chicken kofta curry
Serves 4
Preparation time 15 minutes
Cooking time 25 minutes
750 g (1½ lb) minced chicken
2 teaspoons peeled and finely grated fresh root ginger
2 garlic cloves, crushed
2 teaspoons fennel seeds, crushed
1 teaspoon ground cinnamon
1 teaspoon chilli powder
cooking oil spray
500 ml (17 fl oz) tomato passata with onions and garlic
1 teaspoon ground turmeric
2 tablespoons medium curry powder (see page 16)
1 teaspoon agave syrup
salt and pepper
To serve
100 ml (3½ fl oz) fat-free natural yogurt, whisked
pinch of chilli powder
chopped mint leaves
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