Master Your Storms, Master Your Life by Teri B. Racey

Author:Teri B. Racey [MA, Teri B. Racey, PA,]
Language: eng
Format: epub
ISBN: 9781475911572
Publisher: iUniverse
Published: 2012-08-31T00:00:00+00:00

Take care: this universal law of attraction has a veiled aspect that must also be addressed. Your unconscious painful thoughts and emotions (anger, anxiety, fear, and sorrow) also attract more of the same. For example, memories of anger can create a subtle mind/body addiction cycle, which compels you to seek and entertain relationships and situations that further justify and support your feelings of anger, which create greater unrest and deepen your experience of pain. This makes cultivating self-awareness through mindfulness priceless in helping you identify and release these toxic cellular memories and your attraction to more of the same. As you release these toxic memories, fill the vacated spaces with feelings of compassion and gratitude, and observe the positive shift in how you feel and interact with your world.

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