It's Your Loss by Emma Hopkinson & Emma Hopkinson
Author:Emma Hopkinson & Emma Hopkinson [Donaldson, Robyn & Hopkinson, Emma]
Language: eng
Format: epub
ISBN: 9780241549988
Publisher: Dorling Kindersley Ltd
ACTION STATIONS
Creating the festival of you.
Get Googling. For books on loss. Or exhibitions. Or films. Thereâs so much stuff out there so start having a look. You may like it, you may hate it, but you donât know until you try.
Make a playlist or equivalent collection of things that provide you with an emotional release. Itâs good to have a go-to place where you know you can connect with the bottled-up emotions.
Try writing, creatively. Fictionalize things. Sometimes itâs a way of tricking your mind into divulging the stuff it doesnât want to offer straight up. Or it gives you a break from real life. It might be rubbish but that doesnât matter.
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