It's Your Loss by Emma Hopkinson & Emma Hopkinson

It's Your Loss by Emma Hopkinson & Emma Hopkinson

Author:Emma Hopkinson & Emma Hopkinson [Donaldson, Robyn & Hopkinson, Emma]
Language: eng
Format: epub
ISBN: 9780241549988
Publisher: Dorling Kindersley Ltd


ACTION STATIONS

Creating the festival of you.

Get Googling. For books on loss. Or exhibitions. Or films. There’s so much stuff out there so start having a look. You may like it, you may hate it, but you don’t know until you try.

Make a playlist or equivalent collection of things that provide you with an emotional release. It’s good to have a go-to place where you know you can connect with the bottled-up emotions.

Try writing, creatively. Fictionalize things. Sometimes it’s a way of tricking your mind into divulging the stuff it doesn’t want to offer straight up. Or it gives you a break from real life. It might be rubbish but that doesn’t matter.



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