Inner Practices for the Twelve Nights of Yuletide by Anne Stallkamp

Author:Anne Stallkamp
Language: eng
Format: epub
Tags: Paganism/Folklore
Publisher: Inner Traditions/Bear & Company
Published: 2021-06-25T00:00:00+00:00

Is it calm? Do you feel composed?

Is your heart beating with a gentle and regular rhythm?

Be fully aware for a moment of allowing the healing energy of your hand to flow into your heart chakra.

Breathe quietly and evenly.

Take a brief pause, then focus on your right hand lying on your stomach.

Does your stomach feel warm? Is it quiet and calm?

Take a moment to allow healing energy to flow into your stomach from your right hand.

Now picture your two hands forming a bridge of energy across your body.

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