I'm Depressed. Now What? by Amy Gelman
Author:Amy Gelman
Language: eng
Format: epub
Publisher: The Rosen Publishing Group, Inc
MyTH
My friends will think I'm crazy because I'm depressed.
FACT
Depression is a condition that nearly everyone experiences at one time or another. It is likely that your friends have gone through a similar depression to yours and will understand that it is a common side effect of this dynamic time in your life.
MyTH
I will never get over my depression.
FACT
Depression is a highly manageable and treatable condition. Every year, new therapies and medications are being introduced that can help you better manage and even eliminate depression.
MyTH
All depressed people have a negative outlook on life.
FACT
While having a negative view of the world can contribute to depression, the condition is much more complex. Depression is known to be the result of a number of factors, including personal outlook, but also genetics, environment, and events in one's life.
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