Gluten-Free on a Budget by Chandice Probst & Tana Besendorfer
Author:Chandice Probst & Tana Besendorfer
Language: eng
Format: epub
Publisher: Cedar Fort, Inc
Potatoes are one of the produce items that are higher in pesticide residue. Buy organic potatoes, especially if you eat them frequently.
Shepherdâs Pie
This old world pub meal has become an American favorite. Sitting down to a hearty plate of ground beef, mashed potatoes, veggies, and a thick gravy, all wrapped up in a flaky, delicious pie crust will please your entire crowd. Shepherdâs Pie is my standby for using up all those leftovers, especially mashed potatoes, and you can really include any vegetables you haveâit doesnât have to be the standard fare. The entire meal can be made from leftovers! âTana
Ingredients
½ pastry crust recipe (page 224)
1â2 lb. ground beef, cooked (leftover)
4â6 cups mashed potatoes (leftover) or cook and mash 4 large potatoes
1â1½ cups leftover veggies of your choice, or 10 oz. frozen mixed veggies, thawed + 1 Tbsp. dried minced onion
3â4 cups leftover gravy
4â6 slices cheddar cheese
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