Getting Comfortable with Uncertainty for Teens by Juliana Negreiros

Author:Juliana Negreiros
Language: eng
Format: epub
Publisher: New Harbinger Publications
Published: 2022-07-19T19:57:25+00:00

Tip 5 Takeaways

In this tip, you learned the following:

Acknowledging what’s going well in our lives, even when things feel unsure and stressful, can lead us to positivity and more meaningful and fulfilling lives.

Uncertainty can help us get outside our comfort zone, try something new, and learn from our experience.

Every situation we value in life has two sides: the challenging and the good. Without one, we cannot have the other one, so we need to be willing to accept both sides of the coin to do things that matter to us.

Gratitude practice is simple, and we can exercise wearing gratitude glasses every day. During uncertain times, such as the COVID-19 pandemic, we learn to tolerate uncertainty and be thankful for things we perhaps used to take for granted.

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