Back to Health Through Yoga: 1 by Ramesh Bijlani

Author:Ramesh Bijlani
Language: eng
Format: mobi
ISBN: 9788129113979
Publisher: Rupa Publications India
Published: 2008-12-31T18:30:00+00:00

Lifestyle Disorders

...knowledge, when it goes down to the root of our troubles, has in itself a marvellous healing-power as it were

SRI AUROBINDO

8

The Mother of Many Maladies

Gluttony is an emotional escape, a sign that something is eating us.

PETER DE VRIES

eing overweight is not merely a cosmetic problem. It is a highly visible signal that the owner of the excess baggage is at high risk of getting a depressing cluster of dreaded diseases. What is disturbing is that the problem is growing at an alarming rate. Surveys done in Indian cities have revealed that about one-third of adults are overweight. Further, in these cities, about one-third of 10-15 year-olds belonging to affluent families are overweight: the proportion is likely to increase by the time these adolescents turn into adults. Urban India is promising to catch up with Europe and North America where half the adults today are overweight.

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