The Self-Healer's Handbook: A Practical Guide to Awakening Your Self-Healing Power by McDonald Taleta
Author:McDonald, Taleta [McDonald, Taleta]
Language: eng
Format: epub
Published: 2021-11-17T00:00:00+00:00
ACAI SMOOTHIE BOWL
Blend together:
1-2 packets frozen acai
1 cup coconut water or coconut milk
1 cup wild blueberries
1 banana
Top with your favorite fresh fruit.
SPIRULINA SMOOTHIE
Blend together:
1 tsp spirulina powder
1 banana or 1 cup frozen mango
1 large kiwifruit
1 cup raw, organic apple juice or coconut water
RED PITAYA SMOOTHIE BOWL
Blend together:
1 banana
1/2 cup mango
2 tbsp of powdered red pitaya (dragon fruit)
1 cup wild blueberries
½ cup water or coconut water (optional)
Top with your favorite fresh fruit.
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