The Complete Dash Diet Cookbook: Lose Your Weight Fast with 100 Dash Diet Recipes. We Always Answer Hunger with a Meal by Zachary Might
Author:Zachary Might [Might, Zachary]
Language: eng
Format: epub
Published: 2019-10-19T18:30:00+00:00
Nutritional Facts Per Serving
Calories: 550
Fat: 19g
Carb: 0g
Protein: 91g
Sodium 480mg
Orange Chicken and Broccoli Stir-Fry
Prep time: 10 minutes
Cook time: 15 minutes
Servings: 4
Ingredients
Olive oil – 1 Tbsp.
Chicken breast – 1 pound, boneless and skinless, cut into strips
Orange juice – 1/3 cup
Homemade soy sauce - 2 Tbsp.
Cornstarch – 2 tsp.
Broccoli – 2 cups, cut into small pieces
Snow peas – 1 cup
Cabbage – 2 cups, shredded
Brown rice – 2 cups, cooked
Sesame seeds – 1 Tbsp.
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