The Book of Veganish by Kathy Freston

Author:Kathy Freston
Language: eng
Format: epub
Publisher: Penguin Publishing Group
Published: 2016-08-12T14:29:00+00:00

8

GO FORTH AND THRIVE

You probably still have questions, and things will come up as you go forward. Just remember, this is about you moving forward; it’s not about being perfect or having it all figured out at once. It took me a while to find my footing in the vegan world, to get comfortable and happy with my new way of eating. What carried me through this process was deciding that I was just going to stay awake and aware and do the best I can, and remain committed to nudging myself forward, even if I occasionally slipped backward. Being mellow about it allowed me to transition into the healthy, happy vegan gal I am today.

On my journey to becoming vegan, I was lucky to have fellow travelers answer my questions. In honor of them, I’d like to do the same for you, and answer some of the common questions and issues that come up when making the transition away from animal foods and embracing a plant-based diet.

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