KetoFast Cookbook by Dr. Joseph Mercola & Pete Evan

Author:Dr. Joseph Mercola & Pete Evan
Language: eng
Format: epub
Publisher: Hay House
Published: 2019-05-21T04:00:00+00:00

CHIMICHURRI

Makes: ¾ cup

3 garlic cloves, peeled

Sea salt

1 jalapeño or long red chili, seeded and finely chopped

1 very large handful flat-leaf parsley leaves

1 very large handful cilantro

3 Tbsp apple cider vinegar

1 tsp ground cumin

3 Tbsp olive oil or melted coconut oil

Freshly ground black pepper

To make the chimichurri, place the garlic and a little salt in a mortar and crush with the pestle. Add the jalapeño, parsley, and cilantro and pound to a paste. Stir in the vinegar, cumin, and olive oil. Season to taste with pepper and more salt. If you prefer, you could also make the chimichurri in a food processor.

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