In Defense of Food: An Eater's Manifesto (Penguin; 2007) by Michael Pollan

In Defense of Food: An Eater's Manifesto (Penguin; 2007) by Michael Pollan

Author:Michael Pollan
Language: eng
Format: epub
Tags: science, food
Published: 2008-04-24T00:13:37+00:00


4 Not Too Much: How to Eat Pay more, eat less

Eat meals

Do all your eating at a table

Don't get your fuel from the same place your car does

Try not to eat alone

Consult your gut

Eat slowly

Cook and, if you can, plant a garden

Acknowledgments

Sources Introduction: An Eater's Manifesto

I The Age Of Nutritionism On the history of nutrition science and the evolution of dietary advice

On the contemporary food environment and food marketing

On the controversies surrounding modern nutrition science and its methods

On the subject of dietary fat and health

On the links between diet and diseases

On nutritionism and its social and psychological effects



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