Detox Cleanse & Juice Cleanse Recipes Made Easy: Smoothies and Juicing Recipes by Speedy Publishing

Author:Speedy Publishing
Language: eng
Format: azw3, mobi, epub, pdf
Tags: Detox Cleanse, Juice Cleanse, Detox Recipe, Healthy Living
Publisher: Speedy Publishing LLC
Published: 2014-07-22T16:00:00+00:00

Welcome to the wonderful and magical world of juicing!

Introduction

"The word juicing scares people because they think that drinking liquid is dieting. What they don't realize, is that they are regenerating their blood, cells, and organs to live a longer fulfilling life."

Welcome to the wonderful world of juicing!

Thank you for purchasing my juicing book that helped me in association with drinking smoothies which helped me lose 40 lbs over two month.

When I lost my weight I started to juice and blend at the same time. What I did was either juice or blend a couple of times a day and I combined it with eating healthy clean foods for 1 meal and a healthy snack or two throughout the day. I included lots of healthy fibers and protein and avoided fats and sugars.

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