Coconut Oil for Health & Weight Loss by Jaqui Karr

Author:Jaqui Karr
Language: eng
Format: epub
Tags: food, recipe, nutrition, cooking, nutrition books, nutrition and diet, diet and weight loss, health and diet, nutrition advice, nutrition and health, cooking method, diet and nutrition, diet and health
Publisher: Black Wave Publishing

FREE BONUS RECIPE 1

DECADENT CASHEW CREAM, CASHEW PASTE – one recipe

IN BLENDER OR FOOD PROCESSOR:

1 ½ cups raw cashews (soaked overnight)

3 oz melted coconut oil

Seeds 1 vanilla bean (or tsp extract)

4 tbsp orange blossom water (or juice of ½ orange)

5 tbsp organic maple syrup

To use as a cream (picture above), use immediately after blending. To use as a paste (picture below placed on pure raw cacao discs), store in the refrigerator for the coconut oil to harden, creating a thicker texture you can later sculpt with...

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.