Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ (Brazilian Jiu Jitsu, BJJ) by Jeff McCall

Brazilian Jiu Jitsu: The Ultimate Guide to Beginning BJJ (Brazilian Jiu Jitsu, BJJ) by Jeff McCall

Author:Jeff McCall [McCall, Jeff]
Language: eng
Format: epub
Published: 2015-03-20T00:00:00+00:00


d) Use your main hand to grab the bicep of the off hand.

The grasp is frequently called as the "figure four", because of the way your arms shape the number 4 when performing it. This can serve as a rule in case you are uncertain on how you ought to hold your opponent.

e) Keep the figure-four hold in place.

Place your off hand of the moment against the back of your opponent's neck, to the point where it's attached to the arm that is circled around the neck. For reasons that will be examined below, it is advisable that you make a fist, as it won't be grabbing anything for the rest of the hold.



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