Air Fryer Dash Diet Recipes: 30 Easy Air Fryer Dash Diet Recipes for healthy eating. (Low sodium intake with carb count and recommended nutritional information). by Jessica Owens

Air Fryer Dash Diet Recipes: 30 Easy Air Fryer Dash Diet Recipes for healthy eating. (Low sodium intake with carb count and recommended nutritional information). by Jessica Owens

Author:Jessica Owens [Owens, Jessica]
Language: eng
Format: epub
Published: 2019-08-09T22:00:00+00:00


Smoothie with Crispy Bread

Ingredients

1 Pita bread

1 Tablespoon Butter

½ Avocado

1 Tablespoon Cocoa powder

1 Teaspoon Honey

1 Teaspoon Vanilla essence

1 Cup Coconut milk

Preparation

1. Place the butter in a suitable container and melt for a few seconds in AirFryer.

2. Cut the bread into small pieces and put it in your AirFryer.

3. Bathe the bread in butter, then mix and cook at 350ºF for 3 - 8 minutes until crisp.

4. Remember to move them around during the process.

5. Transfer the rest of the ingredients to the blender and process well until a creamy mixture is obtained.

6. Serve the milkshake in a glass, and the bread on a plate to enjoy.



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