Vagus Nerve,10 Simple Excersises to Activate Your Body's Innate Healing Power by Eden Elliot

Vagus Nerve,10 Simple Excersises to Activate Your Body's Innate Healing Power by Eden Elliot

Author:Eden Elliot [Elliot, Eden]
Language: eng
Format: epub
Tags: Exercise, Fitness, Non-Fiction, Alternative Medicine, Health, Healing
Published: 2020-04-02T23:00:00+00:00


In addition, studies have shown that intermittent fasting allows the vagus nerve a break from digestive information and directives so that the body is given a break and can resume somewhat improved functions . The effect is said to be cumulative so regular intermittent fasting can not only improve the function of the vagus nerve but will help you maintain a healthy weight and see a variety of functions in your body improve.

Additional studies also demonstrate that adding certain types of nutrients to your diet can also help and some of these include:



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